[Pdf/ePub] The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth

by : Ruby Roth

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Book Synopsis : Struggling to get your kids to eat their fruits and vegetables? Try letting them help themselves!Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you?re dehydrated? Drink water, quick!), Help Yourself empowers children to take charge of their own nutrition ? for now and for life!Recipes include:fun-to-munch hand-held snacks like Life Boatsbright fruit-flavored drinks like Tickled Pinkthe always-popular things on toast like Leprechaun Trackssalads they will actually eat like Tiger Stripescozy small meals like Tomato Tornadoand sweets like chocolatey Disappearing Dots, because everybody likes candy!Excerpt from the Intro: Since the day you were born, someone has been making you food